'I never knew how much there is to see
Until I started looking
I never knew how good my tastes could be
Until I started cooking...'
Foraging for one thing leads to another: once you start looking there's no telling what you might find. A few sunny days have brought everything on like gangbusters.
First I went foraging for gorse flowers to make wine. It's fermenting on the must at the moment, and there is plenty more if I decide to make another batch. At the same time (spiny things tending to congregate together) I got some nice new nettles for risotto. And while looking for the nettles I found some fennel plants, lots of dandelions (that's my next wine batch), the heavenly-scented balsam poplar (which I don't know what to do with, apart from dry for pot pourri: any ideas?), what I'm pretty sure is horseradish (best in October), a spot likely to produce St George's Mushrooms (so named because they come in on 23rd April, St George's Day) fairly soon, and lots of Garlic Mustard. Phew.
Garlic Mustard looks a bit like nettle, and likes similar places to grow in, but the leaves are heart-shaped and deckle-edged, smooth rather than hairy, non-stinging, and aranged in regular quarters off the straight upright stems, which end in tiny white flowers on top. As the name suggests it is neither a garlic nor a mustard, but a member of the splendid family of the cabbage - the lower leaves taste somewhat cabbagy, in fact, although mainly they taste of... well... of garlic and mustard. They don't smell much, unlike say Ransoms or Wild Garlic, which you can find with your eyes closed: the scent and taste are released when the leaves are bitten, or crushed.
Hmm... crushed...
'Pesto' takes its name from the verb 'pestare' - to pound or strike (also, idomatically to fuck). Pesto sauce is 'that which is pounded' - in the Genovese version, it is pinenuts, garlic, basil and oil which get pounded: a good protein-rich dish.
Well, I didn't have any pinenuts in the cupboard, but I did have some walnuts, and, as it happened, some walnut oil (which is fabulous on toast, btw).
I took 2 handfuls of garlic mustard leaves (removed from the plants without breaking the stalk: it will put out more so I can come again), washed them, made them into a wad and cut them up with kitchen scissors.
I put them into a steep-sided dish with a handful of walnuts and a pinch of sea salt. Then I set about them with the handle of a wooden rolling pin (I don't have a pestle and mortar at the moment), crushing the leaves and the nuts and mixing it all well in.
Add a slug of walnut oil, black pepper and a little ground nutmeg to taste.
Garlic mustard walnut pesto! (I must try it with pine nuts sometime).
I left it overnight in the fridge for it to infuse further before using. If you want it to keep longer, spoon it into a pot and then put a thin layer of oil on top: this seals it. Keep in the fridge.
You know, of course, the trick with pesto? Which is to cook your pasta in fast-boiling salted water, from which, just before the pasta is ready to drain, you ladle a spoonful of the water into the pesto sauce, stir, and then add the drained pasta. But you knew that already.
Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts
Monday, 11 April 2011
Wednesday, 6 April 2011
Spring Leaves 3 Nettle Risotto - Vegan recipe
For those who don't eat animal products, a creamy effect can be got by cooking a potato with the rice. This is not unusual in the south of Italy, where rich grazing is harder to come by. Sprinkle with poppy seeds or with toasted sunflower seeds for an extra tang and a protein boost.
Ingredients
Ingredients
- 2 litres of young, fresh nettles
- 1 large onion, chopped
- 1 tablespoon of cooking oil
- 1 litre good vegetable stock (I usually add a teaspoon of marmite to my stock)
- 1 glass white wine or fino sherry. Bramble or a rich dandelion wine is good for this
- 300 g short-grain rice. Arborio is best for this.
- I small potato, peeled and cut into pieces
- Salt
- Black pepper
- Fresh chives or parsley, chopped
- Poppy seeds, or toasted sunflower seeds
Fill the sink or a washing bowl with cold water. Wearing rubber gloves, submerge the nettles. Wash thoroughly, changing the water once or twice.
Strip the leaves from the stalks. Discard stalks.
Shake excess water from leaves, place in a pan with a pinch of salt, and cook briskly until leaves are soft and quantity has reduced.
Drain liquid from nettles into the vegetable stock.
Heat the oil in a heavy-bottomed pan. Add the chopped onion. Soften over low heat until translucent.
Press the last drops of liquid out of the nettles into the stock.
Peel the potato, cut it into quarters, and add to the vegetable stock.
Transfer the stock to a saucepan and simmer.
Chop the drained nettles, add them to the onion, and cook for one minute on a low heat, stirring constantly.
Add the rice to the onion and nettle. Cook on a low heat until the edges of the rice grains begin to turn pearly.
Stir in the wine.
Using a ladle or slotted spoon, transfer the pieces of potato from the stock pan to the rice.
Ladle enough liquid from the stock pan onto the rice and potato to just cover it. Stir gently. As the rice absorbs the stock, keep adding a ladleful at a time. You need to stir the rice and potato pieces enough to prevent sticking, but not so much you break them.
When all the liquid has been absorbed the rice will be plump and fluffy and the potato pieces cooked. Remove from heat. Sprinkle with black pepper, the chopped green herbs, and the poppy or sunflower seeds.
Traditionally, a risotto ‘rests’ for a minute after this before it is served.
Serves 4.
Friday, 25 March 2011
Spring leaves part 1
Well, all of a sudden it's spring - trees in full blossom, and all the new green leaves popping up all of a sudden.
The blossom came more or less over night - we had a really sunny day last week, and the branches went from little knobbly lumps of bud to full-blown flowers from one day to the next.
With luck we won't get another frost, which should mean a good autumn for fruit forage. 2010 was excellent, due to a cold winter before the sap rose and no frost later to kill the buds. This winter had plenty of cold, which fruit trees like, so fingers crossed for a good vintage 2011. In the mean time, pick leaves.
Dandelions are one of the best forage plants: there's no shortage of them. Indeed, gardeners often go to great lengths to get rid of them: futile lengths, as the plants have amazing powers of regeneration, even from the tiniest fragments of root. But why bother? Every bit of the dandelion (except the stalk, which is full of bitter latex) is good to eat or brew.
Here's a recipe to do right now. I wrote a meat-eating version for my Wild Brews column in Smallholder magazine, but not sure if it's going in or not (if it doesn't, I'll post it here sometime).
This is a no-animal-produce version, suitable for all.
The blossom came more or less over night - we had a really sunny day last week, and the branches went from little knobbly lumps of bud to full-blown flowers from one day to the next.
With luck we won't get another frost, which should mean a good autumn for fruit forage. 2010 was excellent, due to a cold winter before the sap rose and no frost later to kill the buds. This winter had plenty of cold, which fruit trees like, so fingers crossed for a good vintage 2011. In the mean time, pick leaves.
Dandelions are one of the best forage plants: there's no shortage of them. Indeed, gardeners often go to great lengths to get rid of them: futile lengths, as the plants have amazing powers of regeneration, even from the tiniest fragments of root. But why bother? Every bit of the dandelion (except the stalk, which is full of bitter latex) is good to eat or brew.
Here's a recipe to do right now. I wrote a meat-eating version for my Wild Brews column in Smallholder magazine, but not sure if it's going in or not (if it doesn't, I'll post it here sometime).
This is a no-animal-produce version, suitable for all.
Dandelion Salad (serves 2-4)
- Two full handfuls of young dandelion leaves
- Two handfuls of sunflower seeds
- Half a cucumber
- Lemon juice
- Salt and freshly ground black pepper to taste
Lay the sunflower seeds of a sheet of foil or baking paper and place under a hot grill, shaking from time to time so the seeds are evenly toasted
Wash dandelion leaves thoroughly in cold water. Drain the leaves, spin dry in a salad spinner, or wrap in a clean dry tea cloth and shake dry, or pat dry.
Wash and chop the cucumber.
Roughly chop the dandelion leaves.
Mix the leaves, cucumber and toasted seeds and toss together with lemon juice. Season with salt and black pepper.
This makes a good starter or side-salad for Risotto alle Ortiche, which uses another good foraging stalwart: nettles. Recipes coming up soon. Enjoy your forage. :)
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